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I am here to make your mental health a top priority. Schedule your appointment today in person or virtual and allow me to guide you on a path to wellness. Beginning therapy with a new provider marks an important step in your mental health journey. It often involves openly sharing your experiences, thoughts, and feelings to establish trust and build a therapeutic relationship. This initial phase allows both you and the therapist to understand your goals and tailor approaches that best support your needs. While it can feel uncertain at first, being honest and patient with the process helps create a safe environment for healing and growth. Scheduling a free consultation can be a helpful way to start this experience and determine if the provider is the right fit for you.